Tuesday, March 4, 2014

Low Carb Italian Breadcrumbs

These are great for any Italian recipe that calls for breadcrumbs. I like to mix this at a 1:1 ratio with Parmesan cheese right before I’m ready to use it as a breading.


2 cups crushed pork rinds
1 teaspoon dried parsley flakes
1 teaspoon ground black pepper
1 teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon dried oregano
½ teaspoon dried basil


  1. Take the contents of a bag of salted pork rinds and crush them into smaller pieces in the bag. Put the pieces into a food processor and make into crumbs using the S-blade. Don’t run it for too long, otherwise you’ll end up with powder. Resist the urge to smell the pork rinds. They smell awful, but this will taste great, I swear!
  2. Measure 2 cup of crumbs and mix in the seasonings.
  3. Store in an airtight container and use in any recipe calling for Italian breadcrumbs.

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