Molly Moons Homemade Ice Cream book has some interesting flavor combinations, but not many can be converted to low carb. This one jumped out at me not only because it’s easy to convert, but because of its unique ingredients: pine nuts (pignolis) and olive oil. One cup of pine nuts have 13 g of net carbs, so while they might not exactly be keto on their own, spread out in a quart of ice cream should dilute the carbohydrates effectively. I didn’t have to fire up the oven because the pine nuts I picked up from Trader Joe’s were already dry roasted.
Thursday, September 25, 2014
Thursday, September 18, 2014
Low Carb French Toast
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Tuesday, September 16, 2014
Low Carb Red Velvet Cake Ice Cream with Cream Cheese Frosting Bombs
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Tuesday, September 9, 2014
Low Carb Key Lime Pie Ice Cream
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Tuesday, September 2, 2014
Low Carb Chunky Monkey Ice Cream
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