Molly Moons Homemade Ice Cream book has some interesting flavor combinations, but not many can be converted to low carb. This one jumped out at me not only because it’s easy to convert, but because of its unique ingredients: pine nuts (pignolis) and olive oil. One cup of pine nuts have 13 g of net carbs, so while they might not exactly be keto on their own, spread out in a quart of ice cream should dilute the carbohydrates effectively. I didn’t have to fire up the oven because the pine nuts I picked up from Trader Joe’s were already dry roasted.

